Upcoming
Fitness & Wellness Events
Fri-TRX & Cardio
TRX< CORE AND MORE! All levels welcome! $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
*Fri-Cycle 101 Pop Up with Adrian Complimentary
Join Adrian for this Express 30 minute class on our NEW TECHNOGYM bikes!
Register
Fitness & Wellness Events
*Sat- Cycle 45 with Tia Complimentary
Join us for this 45 minute Cycle Class. 40 mins on the bike, 5 min stretch. All levels welcome. $15 Drop in for Golf/Club Members $20 Drop in for Social Members
Register
Fitness & Wellness Events
Sat-Gentle Yoga with Tia
All levels welcome! $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
*Sun- Rejuvenate & Stretch with BETH! Complimentary
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release.
Register
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this 45 minute class that focuses on Lower Body and Core! $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. $15 Drop In for Golf/Club members $20 Drop in for Social members Namaste!
Register
Fitness & Wellness Events
Mon-Forever Active NEW
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon- Cycle Express
Join Adrian for this 30 minute express class on our NEW TECHNOGYM Bikes!! $10 Drop in for Golf/Club Members $15 Drop in for Social Members
Register
Fitness & Wellness Events
Mon-Gentle Candlelight Yoga (30 min)
Join Adrian for this 30 minute express class $10 Drop in for Golf/Club Members $15 Drop in for Social Members
Register
Fitness & Wellness Events
Tues-Upper Body Burn
Join us for this class that focuses on upper body and core!
Register
Fitness & Wellness Events
Tues-Cardio & Core
Join Travis for this Cardio and Core focus class! All levels welcome to attend! $15 Drop In for Golf/Club members $20 Drop in for Social members Unlimited class pass options available.
Register
Fitness & Wellness Events
Wed-Cycle & Stretch
Join us for this 45 minute Cycle, Core and Stretch Class. All levels welcome. $15 Drop in for Golf/Club Members $20 Drop in for Social Members
Register
Fitness & Wellness Events
Wed-Thighs Before Pies Glutes & Core
All levels welcome! $10 Drop in Golf/Club members $15 Drop in Social members
Register
Fitness & Wellness Events
Fri-TRX & Cardio
TRX< CORE AND MORE! All levels welcome! $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
*Fri-Cycle 101 Pop Up with Adrian Complimentary
Join Adrian for this Express 30 minute class on our NEW TECHNOGYM bikes!
Fitness & Wellness Events
*Sat- Cycle 45 with Tia Complimentary
Join us for this 45 minute Cycle Class. 40 mins on the bike, 5 min stretch. All levels welcome. $15 Drop in for Golf/Club Members $20 Drop in for Social Members
Fitness & Wellness Events
Sat-Gentle Yoga with Tia
All levels welcome! $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
*Sun- Rejuvenate & Stretch with BETH! Complimentary
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release.
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this 45 minute class that focuses on Lower Body and Core! $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. $15 Drop In for Golf/Club members $20 Drop in for Social members Namaste!
Fitness & Wellness Events
Mon-Forever Active NEW
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
Mon- Cycle Express
Join Adrian for this 30 minute express class on our NEW TECHNOGYM Bikes!! $10 Drop in for Golf/Club Members $15 Drop in for Social Members
Fitness & Wellness Events
Mon-Gentle Candlelight Yoga (30 min)
Join Adrian for this 30 minute express class $10 Drop in for Golf/Club Members $15 Drop in for Social Members
Fitness & Wellness Events
Tues-Upper Body Burn
Join us for this class that focuses on upper body and core!
Fitness & Wellness Events
Tues-Cardio & Core
Join Travis for this Cardio and Core focus class! All levels welcome to attend! $15 Drop In for Golf/Club members $20 Drop in for Social members Unlimited class pass options available.
Fitness & Wellness Events
Wed-Cycle & Stretch
Join us for this 45 minute Cycle, Core and Stretch Class. All levels welcome. $15 Drop in for Golf/Club Members $20 Drop in for Social Members
Fitness & Wellness Events
Wed-Thighs Before Pies Glutes & Core
All levels welcome! $10 Drop in Golf/Club members $15 Drop in Social members