Upcoming
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Turkey Trot 5k
Turkey Trot 5k Monday, November 20th | 8:30am & 9:30am | Kids 4+ and Adults: $25 | Kids 3 & Under: Free | Registration is Required Join us for our 5th annual Turkey Trot 5k. Walk or run the race, before you stuff your face. Join us the MONDAY before Thanksgiving for a fun-filled race! Enjoy running throughout the course as you rack up the miles and cross the finish line with fellow Members. We will provide finish-line breakfast, coffee and hot chocolate bar, and medals to celebrate your achievement. The option to run the 10K is only available at the 8:30 am start time. Register today through the ClubLife app, Member's Only website, or by calling the Concierge at 972.867.6666.
Register
Fitness & Wellness Events
Turkey Trot 10k
Turkey Trot 10k Monday, November 25th | 8:30am | Kids 4+ & Adults: $25 | Kids 3 & Under: Free | Registration is Required Join us for our 5th annual Turkey Trot 5k. Walk or run the race, before you stuff your face. Join us the MONDAY before Thanksgiving for a fun-filled race! Enjoy running throughout the course as you rack up the miles and cross the finish line with fellow Members. We will provide finish-line breakfast, coffee and hot chocolate bar, and medals to celebrate your achievement. If you would like to sign up for the 5k, please visit the Turkey Trot 5k event. Register today through the ClubLife app, Member's Only website, or by calling the Concierge at 972.867.6666.
Register
Fitness & Wellness Events
NEW GolfFit - Amanda
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Black Friday Turkey Burn
Black Friday Turkey Burn Friday, November 24th | 8:30am - 10:00am | Complimentary Torch the turkey with a 90-minute class that offers a mix of strength training circuits, sweat dripping spin, and a peaceful yoga cooldown. Black Friday Turkey Burn will leave you feeling thankful that you didn't pack on the pounds! Register today through the Clublife App, MemberPortal, or by contacting Amanda Orshalick at amanda.orshalick@clubcorp.com.
Register
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Turkey Trot 5k
Turkey Trot 5k Monday, November 20th | 8:30am & 9:30am | Kids 4+ and Adults: $25 | Kids 3 & Under: Free | Registration is Required Join us for our 5th annual Turkey Trot 5k. Walk or run the race, before you stuff your face. Join us the MONDAY before Thanksgiving for a fun-filled race! Enjoy running throughout the course as you rack up the miles and cross the finish line with fellow Members. We will provide finish-line breakfast, coffee and hot chocolate bar, and medals to celebrate your achievement. The option to run the 10K is only available at the 8:30 am start time. Register today through the ClubLife app, Member's Only website, or by calling the Concierge at 972.867.6666.
Fitness & Wellness Events
Turkey Trot 10k
Turkey Trot 10k Monday, November 25th | 8:30am | Kids 4+ & Adults: $25 | Kids 3 & Under: Free | Registration is Required Join us for our 5th annual Turkey Trot 5k. Walk or run the race, before you stuff your face. Join us the MONDAY before Thanksgiving for a fun-filled race! Enjoy running throughout the course as you rack up the miles and cross the finish line with fellow Members. We will provide finish-line breakfast, coffee and hot chocolate bar, and medals to celebrate your achievement. If you would like to sign up for the 5k, please visit the Turkey Trot 5k event. Register today through the ClubLife app, Member's Only website, or by calling the Concierge at 972.867.6666.
Fitness & Wellness Events
NEW GolfFit - Amanda
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Black Friday Turkey Burn
Black Friday Turkey Burn Friday, November 24th | 8:30am - 10:00am | Complimentary Torch the turkey with a 90-minute class that offers a mix of strength training circuits, sweat dripping spin, and a peaceful yoga cooldown. Black Friday Turkey Burn will leave you feeling thankful that you didn't pack on the pounds! Register today through the Clublife App, MemberPortal, or by contacting Amanda Orshalick at amanda.orshalick@clubcorp.com.
Fitness & Wellness Events
November Group Exercise Schedule
Monday NO CLASSES 11/4 & 11/25 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates 11/25 TURKEY TROT 5K and 10K 8:30 or 9:30 am Tuesday NO CLASSES 11/5 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf Thursday NO CLASSES 11/28 THANKSGIVING DAY 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday NO CLASSES 11/29 9:45 am Vinyasa Yoga 11:00 am Total Body Strength 11/29 BLACK FRIDAY TURKEY BURN 8:30-10:00 AM Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow